Serves 2

Prep Time: 15 mins    Cook Time 15 mins

Ingredients:

• 1 can Sardines in Extra Virgin Olive Oil, retain olive oil for cooking
• 1 red onion
• Salt to taste

To blend:

• 1 tomato, quartered
• 50g shallots
• 2 chilli padi
• 5 cloves garlic
• 50ml water

Method:

1. Drain olive oil from sardines can into a pan and fry onions till lightly browned. Remove and set aside.
2. In the same pan, add in blended ingredients and fry over medium heat until almost dry, add in sardines and fry for another 2 minutes. Season to taste and toss in fried onions last.
3. Serve hot with rice.